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December 28, 2025 · updated the description of the group.

Stay updated about classes, events, and our growing site features including video and course launches and special offers!

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I've created something special to get you calm and connected every day.

Join me for the "12 Days of Grounding" Series March 20-31!

I'll be leading a daily 15 minute grounding practice live on zoom 8:30-8:45 AM.

RECORDINGS:

Don't worry if that timeslot doesn't work for you I'll be sending out the recording each day by 9 am!
If you join after the series has begun you can still get all the recordings in the online group! (Instructions will be sent when you sign up!)

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July 29, 2024 · updated the description of the group.

Stay updated about classes, events, and our growing site features including video and course launches and special members only offers!

Busy week? Need to wind down? Join me for Restorative Yoga online Friday evenings 6-7:30 PM

Restorative Yoga - with Nicole

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