Now offering in-person option in El Cerrito!
​See schedule for details
SOMATIC YOGA THERAPY
Awareness through Movement
Adaptive, healing and meditative movement classes informed by 25+ years of study in classical Yoga, non-dual philosophy, functional anatomy, somatic therapy, energy healing, and bodywork.
​Online + in-person options. 
PRIVATE HEALING SESSIONS
Journey to Your Inner Teacher
Reconnect to the ground of timeless wisdom within you. Through personalized guided inner journeys I lead you into a healing conversation with your innermost self and your spiritual heart. This knowledge is a paradigm-shifting reunion which unlocks the secrets to effortless meditation, deep relaxation, emotional healing and powerful self compassion.  

RETREATS

Immersion into the Sacred
Semi-private series, day-long and destination retreats for spiritual renewal. Immersions into special topics, nature, ritual and the transformative process of Yoga and Meditation.
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