Adaptive, healing and meditative movement classes informed by 25+ years of study in classical Yoga, non-dual philosophy, functional anatomy, somatic therapy, energy healing, and bodywork. Online + in-person options.
Based on the universal path of the spiritual heart, "Heartfullness" meditation reconnects you with wholeness and effortless being. This practice unveils the ground of timeless wisdom within you; bringing deep relaxation, healing, and lasting inner peace.
Semi-private series, day-long and destination retreats for spiritual renewal. Immersions into special topics, nature, ritual and the transformative process of Yoga and Meditation.
