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Ojas + the Heart
Many of you remember my beloved former studio, Ojas Yoga Center, which supported our healing for over a decade. The word 'Ojas' was...
Nicole Becker
Sep 9, 2025
2 min read
Effective Yoga Routines for Stress Relief
In today’s fast-paced world, stress has become a constant companion for many. The demands of work, relationships, and the daily grind can...
Nicole Becker
Jun 25, 2025
4 min read
Here Comes the Sun: Podcast Interview with Nicole
Article by Ann Dyer (Director Mountain Yoga, Oakland) Interview by Yoga Teacher Kennan Rossi, May 2024 "The biggest misconception about...
Nicole Becker
May 17, 2024
2 min read
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