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DEEP WELLNESS
with Nicole Becker
HeartWork
Personalized, heart-centered support
for healing, integration, and inner resourcing.
Wherever you find yourself, wherever you’re going — the heart is both compass and home.
— Nicole Becker
Heartwork is the space where we slow down enough to listen —
and reconnect with the intelligence in the heart.
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This is not about fixing yourself.
It is about restoring relationship with yourself.
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Beneath the noise, beneath the strategies,
beneath the roles you carry, there is an inner ground.
When you return to it as home,
healing, clarity, and wise action unfold naturally.
​You are navigating a threshold.
Illness. Grief. Recovery. Surgery. A leadership shift. Caregiving. Divorce. A spiritual turning point. Something meaningful has changed — or is changing — and you want support that feels steady, grounded, and deeply human.
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You are carrying a great deal.
You are capable. Others rely on you. You may appear strong on the outside while quietly feeling fatigued or mentally overloaded on the inside. You’re ready for a way of living that doesn’t depend on constant analysis, over-functioning, or emotional bracing.​
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You have done the work — and something still hasn’t landed.
You’ve read, studied, reflected. You may have explored therapy, yoga, meditation, or spiritual traditions. And yet there is a subtle sense that the understanding is still living in your head. You long for a direct, embodied experience of clarity and authentic presence.​​​
Heart-Oriented Awareness
At the heart of this work is developing a direct, lived relationship with your deeper self — what I often call the heart-self. Not as an idea, but as a direct knowing and inner reference you can return to in the midst of real life.
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As this new orientation strengthens, familiar patterns begin to soften. The judgmental voice loses its grip, reactivity decreases, and energy that was tied up in tension or overthinking becomes available again. Embodied clarity replaces forced change so your choices can come from true alignment.
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Our sessions draw on somatic awareness, gentle movement, breath, imagery, and contemplative inquiry — not as techniques to fix you, but as ways to support integration and deepen capacity emotionally, relationally, and spiritually. What stabilizes here continues to live and grow beyond our time together.
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This is heart-centered mentorship grounded in lived experience — supporting insight, repair, and meaningful change without force.
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Grounded in Experience
This work is informed by more than three decades of practice and study in yoga, meditation, somatic healing, and contemplative traditions. I’ve supported individuals through illness, grief, leadership transitions, spiritual turning points, and exhaustion — always with an emphasis on grounded presence and practical integration.
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My role is not to fix your life, but to help you reconnect with the inner resources that allow you to meet it from a place of wholeness.
Inner Resource Program
The Inner Resource Program is a focused, supportive container designed to help you reconnect with your innermost self as a steady reference point — and gently integrate that orientation into daily life.
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Rather than analyzing or processing experience in the usual way, this work invites a direct, embodied shift in attention. As awareness settles into the heart-self, something begins to reorganize. The analytical mind no longer has to carry everything, and the nervous system finds more room.
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Over time, this orientation restores energy rather than depletes it — allowing strength and softness to coexist.
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Many describe the work as cathartic in the gentlest of ways — like a fish finally noticing the water. A quiet recognition unfolds as we meet the deeper self that was always present. From here, insight arises naturally, and new, healthier foundations form for growth, creativity, relating, and well-being.
This work can stand on its own or complement other therapies, healing modalities, or spiritual practices you’re already engaged in.
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If you feel ready to establish this inner ground more fully, this program offers a steady place to begin.
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The Inner Resource Program includes:
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4 private 1:1 sessions, scheduled over ~3 months​
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Lifetime access to the Inner Resource Library
(recorded talks, guided meditations, and embodied practices for ongoing integration)
Investment: $1,500​​​
​For those who wish to continue beyond the initial program, ongoing session packages are available.​
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Begin with a Free Consultation​
If you’re curious whether this work is a good fit, I offer a complimentary consultation.
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This is a chance to:
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ask questions
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share what you’re navigating
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explore what kind of support would be most helpful right now
There is no obligation.
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There are moments in life
when we are called to deepen our capacity.
“An hour with Nicole is better than weeks of therapy and, like she says, the benefits keep ripening over time. "
"I learned more in one private session with Nicole than I have in all my years of going to classes. It's completely changed my understanding of my practice."
"I've been meditating for 30 years. One session with you was a heart-healing revolution. I am so profoundly grateful for what you share."
Have a question?
I'm happy to connect. Please click here to send me an email with your inquiry.
I typically can respond within 24-48 hours.