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Available Online
Yin + Restorative Yoga
Rest + Renew
Online Session
Series Info:
A nourishing, slow, floor-based practice focusing on long cozy supported postures, guided meditation, and time to fill every cell with kindness.
Grab your pillows, cushions, blocks... whatever you've got and we'll create custom upholstered asanas ;)
Just what the doctor ordered.
(live on zoom + 1-week replay)