Series Info:

As we reach the Winter Solstice — the turning point of the year and the final day of Sunwait — we gather to honor the light within and around us. This contemplative and restorative practice is a gentle ritual of renewal, inviting release, reflection, and rebirth. Through gentle movement, breathwork, and restorative stillness, we’ll kindle the inner flame and rest in the spaciousness of awareness. It’s a moment to integrate the season’s lessons, nourish the heart, and welcome the returning light with joy in our heart. This session closes our six-week Sunwait Circle, an invitation to move through the dark season with presence, gratitude, and luminous inner peace. Monthly recurring members are invited to join Nicole’s new HeartLounge Community, where weekly reflections, journal prompts, and gentle practices will be shared throughout the six weeks leading up to Solstice.