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Daily Ground Library

Choose from nearly 70 guided practices

Somatic meditations and gentle guidance for calm, centering and inner peace

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The main Daily Ground Practice Library contains all the grounding videos in chronological order.

Feel free to move through them in any order, combine practices, and repeat your favorites!

Centering Touch
16:28
Getting in the Body
17:06
Slowing Down & Emptying
24:19
Reverence
16:13
Earth Element - The Great Mountain
16:38
Ocean of Being
26:46
Roots to Crown
17:27
Bee Breath
17:28
Practice Pause
14:59
“I've been slowing down… enjoying the moment here… and realizing how much depth lies in the most ordinary daily life…
It is as if an inner window is opening and light is coming through.”

Isabel C.

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​©2026 by Nicole Anami Becker

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