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Video Library

On-demand practices organized by theme and intention.

Access included with Membership (along with weekly live classes).

Rest Day 1 = legs up
13:35
Floor Work - No standing
58:55
Gentle Whole Body Practice
59:36
Thoracic Mobility
01:05:34
Length and Strength
59:56
Arrive with Intention
01:07:29
Breath Foundations - Part 1
01:40:05
Breath Foundations - Part 2
01:31:38
Spring Equinox Workshop - Freeing Stuck Energy
01:34:40

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​©2026 by Nicole Anami Becker

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