Through individual sessions, group support, and robust course material I will share with you the secrets to "everyday enlightenment". Heal your nervous system, cut through the noisy mind, and strengthen your capacity to relax into the flow of life with trust, clarity, peace and self-acceptance. Whether you're new to meditation or looking to deepen your spiritual practice, this self-paced program is a profound initiation that will give you a tangible and lasting connection to your own deepest healing intelligence and wisdom within.
This program empowers you with direct contact and communication with your own spiritual heart which is the gateway to your “ground of being”, and the home of universal wisdom within.
Commitment
- self-paced online course
- 4 month
- ongoing subscription
$1500
- self-paced online course
- 4 month
- ongoing subscription
$1500
- Develop a "quality over quantity" personal meditation practice
- Recover from empathy overload
- resource inner peace + compassion during all daily conditions
- Live with compassionate presence for yourself, others, daily life, and all worldly conditions
Common Myths of Meditation
- You have to quiet your mind in order to meditate
- Successful meditation requires a formal daily discipline
- I must detach from the world in order to be peaceful
- I must heal before I can find inner peace
- Enlightenment is for the rare few
"My loneliness has disappeared and I know now home is inside me." - client after 1st session
Develop and deepen your personal meditation practice for health, healing, and spiritual development with our customized program and expert guidance.
Save years of well-intentioned seeking and countless hours of wasted time "trying to meditate".
We not only take the guess-work out of meditation, we take the "work" out of meditation altogether!
Meditation is effortless once you have direct experience of your ultimate center. In Yoga this center is called "Hridaya" - the heart essence or essential nature.
With a combination of individual instruction, group support and course materials this program is a immersion into the timeless wisdom that lives at your own very center.
Save years of well-intentioned seeking and countless hours of wasted time "trying to meditate".
We not only take the guess-work out of meditation, we take the "work" out of meditation altogether!
Meditation is effortless once you have direct experience of your ultimate center. In Yoga this center is called "Hridaya" - the heart essence or essential nature.
With a combination of individual instruction, group support and course materials this program is a immersion into the timeless wisdom that lives at your own very center.
Never really meditated - don't know where to start