"I've used a meditation app daily for years and in the very first session with Nicole I went so deep into meditation that I was actually a bit sad to realize I had spent so many years not really meditating! But now I feel this presence with me all day long." 
Personalized Instruction
One on one sessions give you a direct access to your spiritual heart (highest self/source). This profound connection makes meditation effortless and natural.
Heartfullness Course
​Available to students who have had at least one private session, these video + audio lessons reinforce your practice and transmit spiritual teachings essential to deepening the path of the spiritual heart
Practice + Community
Once you've had your first 1:1 session you will have access to a private online forum for ongoing support, spiritual mentorship, ​and ​heart-centered community.
​​Benefits of Heartfullness Meditation
  • Reliably cut through the noisy mind and experience effortless being​
  • Relax into the flow of life with trust, clarity, and self-acceptance
  • Catalyze physical + emotional healing
  • Become an anchor of peace for yourself, your loved ones and your community
Your personal guide:
Nicole is known for her authenticity, warmth and depth of presence. Her natural compassion and joy create an atmosphere of safety and acceptance that facilitates deep transformation. For nearly 30 years she has been dedicated to the study and practice of Classical Yoga, Eastern philosophies + medicines, and world devotional/mystical traditions. Nicole is a certified Heartfullness Meditation Teacher and Community Director of Silent Stay Retreats. She has been leading classes, workshops, trainings and retreats in US and abroad since 2004, and founded Ojas Yoga Center in 2009. 
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